Girl Talk is a 9-week social group that talks about all things puberty. From body changes to emotions. We will guide the group through interactive discussions, fun activities, and creative exercises designed to foster open communication, self-awareness, and emotional safety each week. We dive into body positivity, self-care, and healthy relationships. We provide a safe space for our participants to share their thoughts, feelings, and experiences without fear of judgment. Our program aims to help young women develop a positive and confident sense of self and equip them with the skills and knowledge they need to thrive throughout this critical stage in their lives. By providing a supportive community and platform for honest conversations, we can help young women navigate the challenges of puberty with ease and set them up for success.
So, if you’re looking for a fun and empowering experience that will help you grow into a confident and capable young woman, Girl Talk is the perfect space for an unforgettable journey.
Logistics:
Girl Talk is a 9-week course held face-to-face in the Adelaide CBD. Our first session is dedicated to the carers of our participants to ensure our program is specifically tailored to the needs of our learners. Each session will run for 2 hours and includes food and beverages. Together, we explore topics such as
- Understanding and navigating emotions.
- Building self-confidence and self-worth.
- Developing positive body image and self-acceptance.
- Navigating friendships and social relationships.
- Practicing self-care and mindfulness.
- Embracing their individuality and celebrating their uniqueness.
- Menstruation, personal hygiene, and body changes.
